When most people hear the term “sugar free,” they associate it with foods, drinks, and supplements geared toward weight loss. But sugar free supplements, such as gummies, have a lot more to offer than just weight loss support.

Vitamin gummies are taking the supplement industry by storm, becoming the most popular way to consume the necessary vitamins, minerals, and nutrients we need outside our normal diet. The problem is that most supplement companies’ gummies are filled with sugar, which makes them taste great, but can often produce more negative health effects than positive. With that being said, there are a few select supplements that standout from the rest, especially for their sugar free qualities.

In this article we’ll cover all you need to know about sugar free gummies, including everything from the most important benefits to the best sugar free gummy options currently on the market.

Downsides of Traditional Gummy Vitamins (non-sugar free)

There are a few distinct benefits that sugar free gummies hold over non-sugar free gummies. However, in order to understand these benefits, it’s necessary to take note of the consequences of choosing a non-sugar free gummy before a sugar free option.

1. Uncontrollable Mood Swings

We’ve all accidentally devoured an entire bag of candy before. It’s an easy trap to fall into. Not only do sugary foods and sweets taste amazing, but they can have a profound – and often negative – effect on our brains. Sugar is extremely high in glucose, and glucose is our brains’ primary source of energy. For this reason, too much sugar can make the brain overstimulated, which can lead to hyperactivity and uncontrollable mood swings.

2. Addictive Qualities

Sadly, the above-mentioned sugar effects, are only the short-term consequences. As we are all aware, the addictive qualities in sugary foods can also lead to overconsumption. These qualities can have terrible long-term effects on our body in terms of compulsive eating and weight gain.

These effects can be especially detrimental to young kids or adults who are susceptible to compulsive eating. While they certainly taste good, the highly addictive qualities of non-sugar free gummies have left those in need of a supplement scouring the shelves for the best sugar free option.

3. Too Much of Certain Nutrients

Stemming from the same addictive qualities mentioned previously, an overconsumption of sugar-filled vitamin gummies can put people at risk of getting too much of a certain nutrient. This can result in vitamin and mineral toxicity, which can harm the body and lead to sudden illness.

Benefits of Sugar Free Gummy Vitamins

The term “sugar free” is often associated with foods or snacks that compromise on taste for health. However, this couldn’t be farther from the truth. Not only do sugar free gummies taste great, but they offer some incredible health benefits too.

1. Sustainable Supplement Choice

Sugar free gummies don’t have the same negative psychological effects on the brain that their sugar-filled counterparts do. This means that you don’t have to worry about the addictive qualities that can lead to overeating, mineral toxicity, or weight gain when you eat sugar free gummies. Without the sugar, these gummies provide a focused source of nutrients that you won’t have to worry about effecting the rest of your life.

2. Relief for Specific Groups

Most generic, sugar-filled vitamin gummies that you would find on the shelf of your corner grocery store or pharmacy exclude many of the minority demographics as defined by health issues. All-encompassing sugar free gummy supplements like those from VitaVida Naturals are not only sugar free, but they are also gluten-free and sourced from non-GMO ingredients. For this reason, more groups can benefit from the powerful mix of vitamins and nutrients in their products. Some of these groups include:

• Vegans
• Diabetics
• Older Adults (55 and up)
• Children
• Those who are allergic to certain foods
• Gluten intolerant people
• Many other groups with health conditions

3. Best Supplement for Hair, Skin, Teeth, & Nails

Sugar free gummies are a fantastic source of collagen, a protein that can be likened to the glue that holds our body together. Collagen is a naturally produced protein in the body, but overtime, that production often needs aid from nutrients gained through our diet. Anyone looking to improve the strength of their hair, skin, teeth, nails and even joints, will benefit from the collagen-rich vitamins in sugar free gummies.

4. Flavorful and Easy to Get Down

We’re all human, which means we all have our likes and dislikes. Some of us love broccoli, some of us hate it. Regardless of how we feel about nutrient-rich foods, there is no denying our body’s need for the vitamins and minerals they have to offer.

Many people, especially children, benefit from taking a sugar free gummy supplement, because it serves as a flavorful (natural) and simple solution to their dislike of certain foods. They can be a fantastic fix for anyone who might be considered a picky eater. As sugar free gummies taste great, and they offer the most important nutrients our bodies need, they can also benefit pregnant women, older adults, and groups of people with food allergies or personal predispositions towards certain foods.

What is the Best Sugar Free Gummy Supplement?

The best sugar free gummy supplements on the market today come from VitaVida Naturals. They offer a long list of sugar free gummies that are carefully crafted to offer the most important nutrients to select groups of people.

VitaVida Naturals has general dietary support supplements, thyroid supplements, stress and anxiety supplements, prenatal supplements, postnatal supplements, wound support supplements, and more.

All VitaVida Natural’s supplements include the sugar free health benefits mentioned above, and are also made using natural, non-GMO ingredients.

Should I be Taking a Sugar Free Supplement?

The vast majority of individuals would benefit from choosing a sugar free supplement over a non-sugar free supplement. The sugar-filled gummies of the past certainly tasted great, but their negative effects haven’t allowed them to be a long-term sustainable solution. The addictive qualities of traditional, sugar-filled gummies are steering more and more people towards the sugar free options like those offered by VitaVida Naturals, they use a plant based natural sweetener called Stevia. Not only do today’s sugar free gummies taste great, but they are produced with a carefully selected group of essential vitamins and minerals to support optimal long-term health.

1. https://www.healthline.com/nutrition/gummy-vitamins#downsides
2. https://www.texasinstituteforneurologicaldisorders.com/uncategorized/effects-high-sugar-diet-brain/
3. https://ods.od.nih.gov/factsheets/MVMS-HealthProfessional/