Healing from a wound or surgery can be a long and painful process. The body requires adequate amounts of blood and nutrients to be supplied to the damaged area – this includes both internal and external wounds. While there is no substitute for the time it takes to correctly heal a wound or recover from surgery, there are certain supplements that can help shorten the process.

By taking a wound support supplement, those who are in the healing process will be able to minimize pain, discomfort, and scarring.

To heal a wound or scar properly, it’s essential that you give your body ample time to recover. It’s also just as important to make sure your body is supplied with the proper vitamins and minerals that promote proper wound healing. There are a multitude of supplements to cover when it comes to helping the human body heal from injuries, wounds, or scarring, so let’s dive right in.

1. Vitamin A

As it helps control our body’s inflammatory response, vitamin A is one of the most essential nutrients in any injury or surgery related healing process. Vitamin A is fundamental in regenerating epithelial and bone tissue. It also plays an important role in cellular differentiation and regulating the function of our immune system.

2. Vitamin C

Vitamin C is one of the many key nutrients in promoting the synthesis of collagen in our bodies. Collagen is required for optimal function and structure of the connective tissues that make up our skin, bones, cartilage, nails, and even hair. For this reason, getting proper amounts of collagen is essential to speed up the recovery of scars, and return tissue to its healthiest state.

3. Vitamin D3

Vitamin D (the sun vitamin) has long been associated with expedited cell regeneration. Vitamin D3 specifically, has been known to be extremely effective in promoting the regeneration of epidermal keratinocytes. It can help increase the production of epidermal and platelet growth factors, which can speed up the wound and scar healing process.

4. L-Arginine

For any wound or scar to heal properly, there must be an increased flow of blood and oxygen to the damaged area. Much of this increased flow of vital nutrients is pushed with nitric oxide. As there are high quantities of nitric oxide in L-Arginine, it is a commonly recommended supplement for wound support and surgery recovery. It can help accelerate insulin secretion, stimulate protein regeneration, and promote the transport of essential amino acids to damaged cells.

5. L-Glutamine

Especially for patients recovering from surgery, glutamine supplements have shown profound effects in promoting a faster recovery and reducing the number of negative outcomes of surgery. Much of this is due to glutamine’s ability to strengthen the immune system during recovery, as a major risk after surgery is infection.

6. Vitamin B12

As it is the case with L-Arginine, vitamin B12 can help increase the flow of blood to the damaged area, which speeds up the healing process. Specifically, vitamin B12 can increase the body’s levels of red blood cells and hemoglobin, which allows the body to get adequate amounts of oxygen and nutrients to the wound.

7. Zinc

Zinc plays an incredibly important role in the first three stages of wound healing: hemostasis, inflammatory, and proliferative. This is because zinc is one of the most capable minerals in promoting an adequate synthesis of protein. As many individuals have deficiencies in zinc, taking a supplement can be additionally beneficial. Research has also shown that zinc can help boost and support the immune system.

8. Turmeric

This bright orange-yellow supplement is most used as a cooking ingredient. However, turmeric has long been used to heal a wide range of ailments, especially in eastern medicine. In large part this is due to a compound found in turmeric that is known to have antibacterial properties. This compound, known as curcumin, can be quite effective in preventing infections in the wounded area.

Turmeric is also known to enhance granulation tissue and blood clot formation. This is extremely important during the beginning stages of wound recovery when the patient is most at risk for blood loss.

9. Grape Seed Extract

Besides providing the body with rich vitamins and antioxidants, grape seed extract has also been known to help repair damaged blood vessels. As one of the largest determining factors of recovery time is how fast the body can pump blood and oxygen to the wound, blood vessels play a very important role.

Grape seed extract has also been known to help form connective skin tissue, strengthen the cell membranes, and prevent effects of scarring.

10. Iron

Iron is a mineral fundamental in the cell regeneration process, which makes it paramount in any wound recovery or scar healing supplement. This is because iron plays an important role in oxygen transport, formation of hemoglobin, and the break-down of free radicals in the body. As it was the case with zinc, many people also have deficiencies in iron, making it all the more important that they consume a proper iron supplement during the wound recovery process.

What is the Best Supplement for Wound Support?

The best supplement for wound support is the Sugar Free Wound Support Gummies from VitaVida Naturals. They are carefully crafted from a long list of essential vitamins and minerals including zinc, biotin, collagen, selenium, L-Arginine, L-Glutamine, turmeric, iron, and more.

This wound support supplement has all the nutrients necessary to help anyone who is currently going through the wound recovery process. Additional benefits of this sugar free supplement include:

• Regeneration of lost cells
• Accelerated wound healing
• Blood vessel reformation
• Better function and structure of connective tissues
• Promotion of scar healing
• Decreases infection

These sugar free gummies from VitaVida Naturals not only taste great, but they are also created with 100% natural, vegan friendly, non-GMO ingredients. If you or someone you know is currently looking for a supplement to help aid the recovery process of a wound or surgery, you can’t go wrong with the Wound Support Gummies from VitaVida Naturals.

• https://www.woundsource.com/blog/what-evidence-there-support-arginine-wound-healing
• https://pubmed.ncbi.nlm.nih.gov/16207646/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4217021/
• https://www.mdlinx.com/article/10-supplements-that-boost-healing/5sk8P1a4aaKcHaHzrmiF86
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4091310/